What is Mind?

This is the balance between the time your heart rate is elevated because of excitement or tension other than exercise and the time when you are relaxed.

Meter

Meter
ELEVATEDELEVATED
This refers to the time when your heart rate is elevated due to excitement or tension.
RELAXEDRELAXED
This refers to the time when your heart rate is moderate for more than a certain period of time.
Meter
Which status – excited or relaxed – is predominant is indicated by the size of the icon.

Graph

One day

This refers to the change in the heart rate for the day, and also shows the time of excited status where the heart rate is high for a reason other than exercise and the relaxed time.
Graph

One week

This refers to the change in the lengths of time when you were relaxed (upper part) and excited (lower part) for the week.
Graph

One month

This refers to the change in the lengths of time when you were relaxed (upper part) and excited (lower part) for the month.
Graph