This refers to the balance between calories burned through exercise and other means and the number of calories consumed by eating.
Meter
- ACTIVE
- This refers to the number of calories burned by exercise.
- RESTING
- This refers to the number of calories burned when the body is almost still.
These calories are burned mainly by basal metabolism and the amount varies depending on the heart rate.
- Total calories burned
- This refers to the total number of calories burned through activities from midnight until the current time and when you are at rest.
- INTAKE
- This refers to the total number of calories burned through activities from midnight until the current time and when you are at rest.
- Target calories consumed
- This refers to the target value of calories consumed for the day.
You can change this value from [Setting] - [Goal Settings].
- Target calories burned
- This refers to the target value of calories burned for the day.
You can change this value from [Setting] - [Goal Settings].
- This refers to the difference between the number of calories consumed and the number of calories burned.
When the number of calories burned exceeds those consumed, a negative value is shown.
Graph
One day
- The upper part refers to the change in calories burned by hour for the day, and the lower part refers to calories consumed by eating.
One week
- This refers to the change in the total number of calories burned and consumed for the week.
This also refers to the relationship with the target line and the maximum calories burned and calories consumed for the day.
One month
- This refers to the change in the total number of calories burned and consumed for the month.
This also refers to the relationship with the target line and the maximum calories burned and consumed for the day.
Target Line
- This refers to the target value of the total number of calories burned and consumed for the day.
You can change this value from [Setting] - [Goal Settings].