Help
- Menus and Settings
- Account
- Profile
- Target setting
- Remaining battery
- Information zone setting
- Smart device notifications
- Wake-up alarm
- Sleep setting
- Error display
- Application Settings
- Email Settings
- Event markers
- Switch between real-time and history
- Explanation of Meter Screen
- Reload and Share buttons
- Workout History
- Workout Graphs (PS-600 exclusive feature)
- Workout Category
- Statistical Data
- How to understand the resting pulse chart
- PS-100 LED display and vibration
- PS-500 LED display and vibration
- PS-500 Measurement method
To check your heart rate, tap the screen (lightly hit it once with your finger).
You see the status, indicated by the number of blinking LEDs.
The backlight also turns on.
Slow blinking: Heart rate is below 40% of max (Warm-up)
Low-intensity exercise suitable for warm-up or cool down. Example: moderate walking.
One minute after your heart rate falls below the target zone, the product vibrates once and the LED blinks.
Fast blinking: Heart rate is 40 - 49% of max (Fat burning zone)
Mid-intensity exercise for more efficient fat burning. Example: brisk walking or jogging.
When your heart rate enters the target zone, the product vibrates once and the LED blinks.
Fast blinking: Heart rate is 50 - 59% of max (Fat burning zone)
Mid-intensity exercise for more efficient fat burning. Example: brisk walking or jogging.
When your heart rate enters the target zone, the product vibrates once and the LEDs blink.
Fast blinking: Heart rate is 60 - 69% of max (Fat burning zone)
Mid-intensity exercise for more efficient fat burning. Example: brisk walking or jogging.
When your heart rate enters the target zone, the product vibrates once and the LEDs blink.
Fast blinking: Heart rate is 70 - 79% of max (Aerobic zone)
Mid to high-intensity exercise that can be sustained over a period of time. Optimal cardiovascular training. Example: low-intensity running.
When your heart rate enters the target zone, the product vibrates once and the LEDs blink.
Fast blinking: Heart rate is 80 - 89% of max (Anaerobic zone)
High-intensity exercise that can only be sustained for short period. Improves anaerobic capacity and threshold. Example: moderate-intensity running or sprinting
When your heart rate enters the target zone, the product vibrates once and the LEDs blink.
Solidly lighting up: Heart rate is 90% of max or greater
Max-intensity exercise that can only be sustained for short bursts. Used by athletes for specific targeted training. Example: hige-intensity running.
When your heart rate exceeds the target zone, the product vibrates one time. Every minite that your heart rate is above the target zone, the product vibrates and the LEDs flash.