This screen displays the duration of each exercise intensity zone. The duration is recorded when your body motion and heart rate are within a defined level. Click here for more information about the zones.



Shows the target that has been set.
Switch display
Click on this icon to switch the information display.
Exercise history can be seen for the five heart rate zones


Display by time period
Summary data can be shown by day, week, or month
Graph explained
The vertical axis shows minimum and maximum heart rate.
The Horizontal axis displays the period of data, as below.
 Day: Data by hour
 Week: Data by day
 Month: Data by day
Checking past data
Past data can be dislplay by either swiping the graph left/right or tapping the arrow next to the date on the bar at the top of the display.